Not just occasionally counting sheep
Going to bed feeling irritable? Tossing and Turning? Working long hours? I might say get some sleep – because you’re just tired.
But it’s more than that.
You’re waking up in a bad mood, regardless – even after a good night’s sleep.
There’s an all-day, every-day mood you just can’t shake, or maybe you’ve even noticed a pattern in your mood tanking.
And it only seems to be getting worse.
You’ve tried getting more sleep – even oversleeping. That just made you even more irritable.
You thought major distractions would help, but no. There it is. In your face.
And you’ve even tried running from the problem. But there’s nowhere to hide.
Your solutions have never worked and never will – for this type of chronic bad feeling.
Sometimes, it feels as though you’ll never come out of it.
Don’t give up – I’m here to help.
You see, there is a certain magic to exploring how your bad mood works. The compassionate and expert time of a gifted counselor will open up unexpected resources within you.
Together, we’ll unlock the dynamic between your mood and those inner reserves to help you find relief.
Soon, you’ll notice your moodiness growing less frequent – and less intense – as we give it the time and attention our sessions provide.
Let’s tackle it together.
Stop trying to get around it. Reach out today to get started.
Let’s face it head on, unleash your power, and work toward a better feeling that lasts.
Please call me today (678) 221-4143.